Sip Oolong Tea - The Powerhouse

The Story

Olong Tea is a Traditional Chinese Tea produced through a unique process including withering under the strong sun and oxidation before Curling and twisting. Most Olong teas, especially those of fine quality involve unique tea plant cultivars that are exclusively used for particular varieties.  The degree of Oxidation can range from 8 to 85% depending on the variety and production style. Here's a look at several key study findings on Oolong tea's Health Benefits.

1.0 = Heart Disease 

In a population study published iin 2010, researchers found that consumption of Oolong Tea was linked to a reduced risk of mortality from Cardiovascular Disease. Participants included 76,979 adults, all of whom where ages 40 to 79 and free of stroke, Heart Disease, and cancer at the start of the study. In Surveying study members about their beverage consumption, the researchers determined that those who drank coffee, green tea and/or Oolong tea on a regular basis had a lower risk of heart disease (compared to those who din't drink such beverages).Previously test-tubes research suggests that Oolong Tea may help keep cholesterol in check, Possibly due to its anti-oxidant effects. 

2.0 = Diabetes 

When paired with standard care, Oolong may benefit people with type 2 Diabetes, according to a small study published in 2003. After drinking 1,500 Ml of Oolong Tea daily fro 30 days, Diabetes patients experienced a greater reduction in Blood Sugar level ( compared to those who drank water instead of tea). The Study involved a total of 20 Diabetes Patients, all of whom took Hyperglycemic drugs as prescribed.

3.0 = Weight Loss

Several studies indicates that Oolong tea may help promote weight loss. in 2009 study of 102 overweight or obese subjects, for instance, researchers concluded that consumptioin of Oolong tea could improve fat metabolism and, in turn, reduce body weight. After six weeeks of drinking Oolong tea daily, 64% of obese subjects and 66% of overweight subjects loss more than 2.2 Pounds. overall, 22% participants lost more than 6.6 Pounds.

Previous studies suggest that Oolong Tea's anti-obesity effects might be to its caffeine content. 

4.0 = Best for Health

Drinking Oolong tea has not been proven to prevent or treat any health condition. Although consumption of Oolong Tea may offer certain health benefits. These are important to consult your primary care provider to determine which dose might be appropriate for you. In some individuals, high doses of Caffeine may lead to a number of adverse effects ( Such as anxiety, increased heart rate and blood pressure, and the worsening of Ulcer Symptoms). 

Sip Oolong Tea 

Research suggests that people with Mild Eczema who drink Oolong tea Three Times a Day may show improvement in Itching and other symptoms. Compounds in the tea called Polyphenols appear to be responsible.