Sip Oolong Tea - The Powerhouse

The Story

Olong Tea is a Traditional Chinese Tea produced through a unique process including withering under the strong sun and oxidation before Curling and twisting. Most Olong teas, especially those of fine quality involve unique tea plant cultivars that are exclusively used for particular varieties.  The degree of Oxidation can range from 8 to 85% depending on the variety and production style. Here's a look at several key study findings on Oolong tea's Health Benefits.

1.0 = Heart Disease 

In a population study published iin 2010, researchers found that consumption of Oolong Tea was linked to a reduced risk of mortality from Cardiovascular Disease. Participants included 76,979 adults, all of whom where ages 40 to 79 and free of stroke, Heart Disease, and cancer at the start of the study. In Surveying study members about their beverage consumption, the researchers determined that those who drank coffee, green tea and/or Oolong tea on a regular basis had a lower risk of heart disease (compared to those who din't drink such beverages).Previously test-tubes research suggests that Oolong Tea may help keep cholesterol in check, Possibly due to its anti-oxidant effects. 

2.0 = Diabetes 

When paired with standard care, Oolong may benefit people with type 2 Diabetes, according to a small study published in 2003. After drinking 1,500 Ml of Oolong Tea daily fro 30 days, Diabetes patients experienced a greater reduction in Blood Sugar level ( compared to those who drank water instead of tea). The Study involved a total of 20 Diabetes Patients, all of whom took Hyperglycemic drugs as prescribed.

3.0 = Weight Loss

Several studies indicates that Oolong tea may help promote weight loss. in 2009 study of 102 overweight or obese subjects, for instance, researchers concluded that consumptioin of Oolong tea could improve fat metabolism and, in turn, reduce body weight. After six weeeks of drinking Oolong tea daily, 64% of obese subjects and 66% of overweight subjects loss more than 2.2 Pounds. overall, 22% participants lost more than 6.6 Pounds.

Previous studies suggest that Oolong Tea's anti-obesity effects might be to its caffeine content. 

4.0 = Best for Health

Drinking Oolong tea has not been proven to prevent or treat any health condition. Although consumption of Oolong Tea may offer certain health benefits. These are important to consult your primary care provider to determine which dose might be appropriate for you. In some individuals, high doses of Caffeine may lead to a number of adverse effects ( Such as anxiety, increased heart rate and blood pressure, and the worsening of Ulcer Symptoms). 

Sip Oolong Tea 

Research suggests that people with Mild Eczema who drink Oolong tea Three Times a Day may show improvement in Itching and other symptoms. Compounds in the tea called Polyphenols appear to be responsible. 

7 Killer Habits After Meal

1.0 = Dont Smoke Immediately

Experiments from experts proves that Smoking a Cigarette after meal is comparable to smoking 10 cigarettes. That means the chances for Cancer is 10 TIMES Higher. 

2.0 = Dont Eat Fruits Immediately 

Immediately eating fruits after meals will cause stomach to be Blotted with Air. There fore take fruits 1-2 hours after meal or 1 hour before meal

3. Dont Drink Tea Immediately

Tea leaves contain a High Content of Acid. This substance will cause the protein in the food we consume to be hundred thus difficult to Digest.

4.0 = Dont Loosen Your Belt

Loosening the Belt after meal will easily cause the intestine to be twisted and blocked.

5.0 = Dont Bath Immediately

Bathing after Meal will cause Increase of Blood Flow to the Hands, Legs and Body thus the amount of blood around the stomach will therefore decrease. This will Weaken the Digestive System in our Body.

6.0 = Dont Walk Immediately

People always say that after a meal Walk a Hundred Steps and You Will Leave Till 99.In Actual Fact this is not true. Walking will cause the digestive system to be unable to absorb the Nutrition from the food we intake.

7.0 = Dont Sleep Immediately

Sleep after meal is another Habit of many people.This will lead to the Improper Digestion of the food we intake. This will lead to Gastric and Infection in our Intestine.  

7 Facts About KFC

The Term KFC Means Kentucky Friend Chicken,  One of the Greatest Brand in Food Industry. It Spread around the world. There are around 17,000 KFC outlets in 115 Countries and territories around the globe. The FIRST KFC Outlet started in United States in 1953 and Second one in 1954 in Canada. The First Overseas Franchise was started in United Kingdom in 1964. The Journey still  continues to 115th country. We can see the Presence of KFC in Blue Color 

We all know what is good in KFC. I Just want to share the 7 Real Facts about KFC.

1.0 = The Chicken.

KFC uses factory farming to produce their chicken. We can assume that the production process follows all Rules and Regulations. But the hidden fact is The Health Conditions and Methods used  are same as we can see in all other chicken farms. The Chickens are provided with no room to move and are deprived of sun. They may getting the cheapest quality of grain (including News Papers and Cardboard), a lot of Antibiotics and Hormones to accelerate their growth. they are thus deformed and ill. Many chemicals, newspapers, cardboard and medicines are injected into the food chain and make their way into your body.

2.0 = Maltodextrin - The Sweet Behind KFC

This version of sugar added to KFC recipes suppresses the Immune Function of the Body and Leads to Diabetes. This can also potentially cause addition to KFC Products.

3.0 = KFC Salt

KFC uses Highly Refined table salt. This means that it is devoid of essentials minerals and has a ton of additives that Potentially lead to Heavy Metal Toxicity, Alzheimer's Disease, High Blood Pressure and kidney Problems.

4.0 = Partially Hydrogenated Oil

This is from where you should really getting worries. the Oils used in KFC are literally saturated with Omega - 6 Fatty Acids. Though useful but consumption in such a large quantities causes Heart Problems and impaired Brain Function. 

5.0 = Monosodium Glutamate 

The infamous MSG is no stranger to many folks. Many food manufacturers use MSG 9 also known as Adinomoto) as a flavor magnifier. KFC is not excluded from this list.The only problem being that in addition to falvor enhancing, it also Kills Brain Cells and Dumbs you down. It acts quickly and is not good for human body. Other ingredients such as Autolyzed Yeast also contain MSG. You can see the structure of MSG below

6.0 = Chicken Fat Beef Fat

If coming from a healthy farm raised animal, these Fats can do a lot of good to the body. However there is a small problem. The animal bodies are designed to protect themselves from Toxicity by trapping the toxins in the fat reserves. Thus, in a factory-raised animal, as in case of KFC, these Fats can prove to be pretty toxic on consumption. 

7.0 = Bleached Wheat Powder

Since the Bleached Wheat flour is an extremely refined source of Carbohydrates, its consumption can cause rapid insulin spikes in the Blood sugar level and cause problems with Insulin Control. This is a certain path to Diabetes and gaining goo amount of Fat on you.

I dont want to tell KFC is Bad. It has some problems. Thats all

List of KFC Selling Countries, VISIT = http://en.wikipedia.org/wiki/List_of_countries_with_KFC_franchises